Journey Fitness Runs: Beginning Running Class Week Four

What's Your Limit? 5k - 10k - 13.1 - 26.2 - ?

Expand Your Limits with Us!

Back to Main Page
Recent Posts
1. Chance or Choice?
  Sunday, June 05, 2011
2. The Price of Change
  Monday, May 02, 2011
3. Navigating Rough Waters
  Sunday, February 13, 2011
4. Worthy of the Effort
  Saturday, February 05, 2011
5. Keeping Up With Your Goals During the Holidays
  Friday, December 03, 2010
6. What is SO Great about Exercise!
  Sunday, November 28, 2010
7. What's On YOUR Box?
  Sunday, November 21, 2010
8. Running Safety
  Sunday, November 14, 2010
9. Preparing f0r the Big DaY!
  Monday, October 18, 2010
10. Getting in Mid-Week Runs
  Monday, October 04, 2010
May 2012

Su Mo Tu We Th Fr Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
Quick Search

Search only in titles: Keyword:

Search in:

Date Range:

Advanced Search

Basic Search
Subscribe

Blog Post
Monthly Archives
Category Archives
Recent Comments
1. brandy on All Decked Out!
  8/23/2010
2. Sarah Beth on Battling Bikini Season
  6/20/2010
3. Website Development in London on Growing Old Gracefully isn't an Accident
  12/22/2009
4. Kelly on Happy Goalaversary to Me
  12/16/2009
5. Sheila on Fit-IQ 11/20
  11/20/2009
Syndicate
Twitter Link

follow journey_fitness at http://twitter.com

Beginning Running Class Week Four

5k Class this morning! We did 8 minute runs with 3 min walks. I did a mile more because I went out to gather up the people towards the back and couldn't find two ladies. VERY confusing because it's a basic L shape, so no one could possibly get lost. ...