Run 1:10:23.87
Legs felt strong today! I’ve been having cranky ankle pain but it seemed to be fine today. I could feel it jabbering, but it wasn’t pain it was just “there”. Ran from work to chiropractor then back to Starbucks to grab a sandwich then go to a movie with my favorite Roy. Saw “Wolfman” which was not bad for a movie about a Wolfman. Good music, great effects, sort of predictable but better than I expected.
Stressing some since my mom is sick again. Hopefully it’ll be fine.
Pace was about a 9:30 every mile, but had to stop and wait a bit and take two phone calls.
Workout:
- Type: Run
- Date: 02/19/2010
- Time: 14:51:25
- Total Time: 1:10:23.87
- Calories: 640
- Distance: 6.6 miles
- Average Pace: 10:39.89/mile
- Max Pace: 7:45.26/mile
- Ascent: 701.78 ft
- Descent: 766.74 ft
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