Running through Vancouver to see the Flame

Ran through busy downtown Vancouver over to the Olympic Flame and out towards the waterfront. It was a slow run due to the sheer number of people, and stopping to take pictures of the flame. It is beautiful!

Workout:

  • Type: Run
  • Date: 02/14/2010
  • Time: 09:24:34
  • Total Time: 00:34:58.25
  • Calories: 309
  • Distance: 3.07 miles
  • Average Pace: 11:23.56/mile
  • Max Pace: 5:08.9/mile
  • Ascent: 1,430.47 ft
  • Descent: 1,466.56 ft

 

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