Edmonds Run

Darn! Ran out of time before Body Pump tonight, so only got 2.23 miles in. :( Oh well…Body Pump kicked my butt, so it’s all good. I’ll make up for it tomorrow.

Workout:

  • Type: Run
  • Date: 01/26/2010
  • Time: 16:32:24
  • Total Time: 00:26:00.63
  • Calories: 215
  • Distance: 2.23 miles
  • Average Pace: 11:41.11/mile
  • Max Pace: 8:03.58/mile
  • Ascent: 549.22 ft
  • Descent: 565.3 ft

 

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