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Over the holidays it's easy to lose our resolve when we find ourselves in a celebratory situation. This month's podcast I discuss how to deal with a setback so that it doesn't derail you completely.

 

If you are an iTunes user you can find me in the iTunes store (free, of course) under Journey Fitness or search for Klementsen. If you use another podcast listening device, or have never heard a podcast, you can go here:http://feeds.feedburner.com/JourneyFitnessPodcast to listen to the podcasts I've released.

 

Please offer feedback! The production values may be sketchy, but the sentiment is heartfelt.