Evening Run with Erin
Erin and I met for an evening Christmas Run! For some reason, though, we missed some of the best lights because I am navigationally challenged. Oh well, we still had a good time, great conversation, and friendship. We finished our talk at my kitchen table. Ahhh…nothing like a good run with a good friend.
Workout:
- Type: Run
- Date: 12/23/2009
- Time: 17:09:21
- Total Time: 1:07:27.96
- Calories: 606
- Distance: 6.44 miles
- Average Pace: 10:28.69/mile
- Max Pace: 7:14.94/mile
- Ascent: 575.2 ft
- Descent: 574.42 ft



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