Walking around volunteering

This was about 1/3 of the mileage. Didn’t think to start tracking it until towards the end.

Workout:

  • Type: Run
  • Date: 11/29/2009
  • Time: 09:05:17
  • Total Time: 00:18:45.67
  • Calories: 114
  • Distance: 1.07 miles
  • Average Pace: 17:32.31/mile
  • Max Pace: 2:36.26/mile
  • Ascent: 2,633.17 ft
  • Descent: 2,975.76 ft

 

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