Bootcamp
Obviously I can run faster than this, but it was bootcamp night. It was a good workout we just didn’t run as far as normal.
Workout:
- Type: Run
- Date: 11/02/2009
- Time: 17:38:09
- Total Time: 00:28:20.90
- Calories: 59
- Distance: 0.68 miles
- Average Pace: 41:54.47/mile
- Max Pace: 9:14.67/mile
- Ascent: 751.42 ft
- Descent: 548.38 ft
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