Afternoon run with my dawg
Took Wiley out for an afternoon run. Beautiful but CHILLY day! Decided to just go at a nice easy pace.
Workout:
- Type: Run
- Date: 10/27/2009
- Time: 15:37:51
- Total Time: 00:51:31.14
- Calories: 497
- Distance: 5.27 miles
- Average Pace: 9:46.11/mile
- Max Pace: 7:39.73/mile
- Ascent: 674.16 ft
- Descent: 651.68 ft
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