Swimmy Swim Swim
Finally got my hiney back in the pool this morning. I just don’t feel the swimming love when it’s cold out, but I need to keep my base so I made myself go. Did a warm up and a few kick drills…I am a HORRIBLE kicker. Then just decided to work on my stroke and do a long swim. Kick drills always cause my back to spasm, so I’ll probably always be a horrible kicker.
Felt pretty good and relaxed during most of it after the first 200 yards. Not very many people there today, just a walker and a splasher. Eyes have recovered from the locker room…the towel is to cover and dry with, not to toss over your shoulder while you waltz around in the altogether…just sayin’.
Workout:
- Type: Swim
- Date: 10/22/2009
- Time: 05:00:00
- Total Time: 00:57:00.00
- Calories: 486
- Distance: 2,100 yd
- Average Pace: 2:42.34/100yd
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