Run home from MPHS
Dropped the car off with Roy and ran home.
Workout:
- Type: Run
- Date: 10/02/2009
- Time: 15:12:27
- Total Time: 00:41:01.60
- Calories: 385
- Distance: 4.02 miles
- Average Pace: 10:12.25/mile
- Max Pace: 8:05.41/mile
- Ascent: 575.58 ft
- Descent: 653.24 ft
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