Run to Starbucks
I ran to Starbucks and had the pleasure of seeing a beautiful woodpecker fly overhead and then land on a telephone pole in front of me. Very cool.
Legs were tired, but not too bad. I took it pretty easy because I have a marathon coming up.
Workout:
- Type: Run
- Date: 09/27/2009
- Time: 08:26:00
- Total Time: 00:52:41.53
- Calories: 503
- Distance: 5.23 miles
- Average Pace: 10:05.03/mile
- Max Pace: 8:07.58/mile
- Ascent: 588.58 ft
- Descent: 585.82 ft
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