Ouch

Cardio combo class is all weights on Friday. Started with upper body and moved to lower. This is the fourth weight routine I’ve done this week and my legs are feeling it! Arms not so bad, but legs and abs…ouch. Good workout, though. I feel so buff!

Workout:

  • Type: Strength Training
  • Date: 09/25/2009
  • Time: 05:30:00
  • Total Time: 00:00:00.00

 

What did you think of this article?




Trackbacks
  • No trackbacks exist for this post.
Comments
  • No comments exist for this post.
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Name (required)

 Email (will not be published) (required)

 Website

Your comment is 0 characters limited to 3000 characters.