Run with Linda
Linda called this morning and asked if I needed to get out and run and talk. She drove to my house (from Seattle!) and we had a nice run and nice talk about what’s going to happen this year at work, how Roy was doing, summer stress, etc. It felt good to just get out, although the whole time I felt guilty that I wasn’t with Roy. Roy called as I was just walking in and said they were discharging him as soon as I could get there. Yay! I whipped in and the cleaning lady helped me get his bike out of the van, gave me some suggestions as her daughter had broken her pubis as well, and wished me well. Of course “as soon as you get there” really meant “in three hours” but it’s good to have him home. 
Workout:
- Type: Run
- Date: 08/20/2009
- Time: 18:24:04
- Total Time: 00:56:08.00
- Calories: 475
- Distance: 5.25 miles
- Average Pace: 10:41.71/mile
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