After Bootcamp Run
Ran with Megan out along Alverson and Grand. What a GORGEOUS morning! Love it! It was the perfect weather…not warm, not cold. Saw lots of other runners out, and everyone was in a happy mood. Running does that to a person! I’ve rarely met a cranky runner!
Workout:
- Type: Run
- Date: 08/05/2009
- Time: 06:30:00
- Total Time: 00:41:21.00
- Average Heart rate: 138
- Max Heart rate: 152
- Calories: 310
- Distance: 3.7 miles
- Average Pace: 11:10.39/mile
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