Bootcamp!
Runners Bootcamp! Started at Legion Park and headed through the arboretum then out onto the street! It went pretty well…we run, we squat, we lunge, we run more, we lunge and squat, we run, we shutter step, we jumping jack, we run more, we popeye, then we finish with some core and band work!
Workout:
- Type: General Cardio
- Date: 07/29/2009
- Time: 16:42:17
- Total Time: 1:00:00.00
- Calories: 393
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