Run to Sbux


Activity
Route:—Elev. Avg:52 ft
Location:Marysville, WAElev. Gain:+7 ft
Date:07/26/09Up/Downhill: [+62/-55]
Time:08:58 AMDifficulty:1.5 / 5.0
 
Weather:Fair
 70 F temp; 81% humidity
 70 F heat index; winds Calm
Performance
Distance: 3.05 miles
Time:0:34:50
Speed:5.3 mph
Pace:11' 24 /mi
Calories:282
Map
 
Elevation (ft)
 
Pace (min/mile)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
111' 15-0' 095.3+0.1+13 ft
210' 53-0' 315.5+0.2+10 ft
310' 40-0' 445.6+0.4-19 ft
end39' 44+28' 201.5-3.8+3 ft
Versus average of 11' 24 min/mile:     Slower     Faster

Posted by Tory at July 26, 2009 6:04 PM
Categories: BiM

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