Marathon Training Class
Ran with Megan in the Marathon Class. Went GREAT! It was hot by the time we got out there. Looks like I have a fabulous group this training! Yay! It’s always fun to run with friends!
Leg felt pretty good today. I could feel it, but no pain. I have been rolling it and um, I, well, haven’t been icing it but I’ve been THINKING about icing it. That counts, right? I’ve isolated where the pain resonates from so I’m going to point that out to my massage therapist next week. I’ll see if she can fix me with her magic hands.
I have a massage therapist…my lord that sounds pretentious. But I do believe it’s the best thing I do to aid in my recovery.
I think I’m going to go think about icing my leg some more.
Workout:
- Type: Run
- Date: 07/25/2009
- Time: 09:00:00
- Total Time: 1:03:03.00
- Calories: 534
- Distance: 5.88 miles
- Average Pace: 10:42.86/mile
Comments