Round and Round and Round We Run
Wellness Wednesday at the MPHS track! I was out there all alone (sniff) for quite awhile! My peeps who normally show did not show! Just when I was done with about 5 miles, Sara showed up so I cooled down walking with her. Then Cindy showed up and we walked more and more! Total of 7.73 miles. My leg felt really pretty good tonight! Yay
What is up with that average pace? Um, not. In my DREAMS!
Workout:
- Type: Run
- Date: 07/22/2009
- Time: 20:47:06
- Total Time: 1:00:00.00
- Calories: 705
- Distance: 7.73 miles
- Average Pace: 7:45.72/mile
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