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Today I ran down to the park to meet Charlene, part of the 5k program, to run at 5:00. On the way I saw this! How exciting is that? Okay, maybe YOU’RE not excited, but to me it is an indication that our community is doing GREAT THINGS towards healthier living! The mileage is marked all the way around the Jennings Park Loop (which is my go to run when I need 4 miles because it goes right in front of my house). Aren’t I lucky to live with a running path so close? Literally it’s right outside my front door, and down the end of the driveway.

After Charlene and I ran, I hung out and waited for the rest of the group. They joined me at 6:00 and we did a similar run (not quite as long). Beautiful night. It was a bit chilly at times, because the clouds kept covering the sun. But overall, it was kind of pretty!

After showing Laura how to use her Garmin, I ran back home!

Run: Training with my 5k class
Total Mileage: .42+3.4+2.85+.46=7.13 miles
Total time: 1:28
Blessing: Signs that our city is working to help its citizens get healthier! Yay!
Total Mileage for the Week: 10.2 miles